Weight Loss
Most people think that hot spicy food is bad for your health. Yet in some cases, the exact opposite is true. Cayenne peppers can make your eyes water and your tongue burn, but they also have healing power. Several widely separated cultures have used cayenne for medicinal purposes for centuries. Now modern scientific research validates [...]
Stunning Discoveries Regarding Iron, Obesity, Candida & Thyroid Friday, April 06, 2012 - Byron Richards, CCN The information contained in this groundbreaking article applies to at least 75 percent of people who are struggling to lose weight. It is a major factor contributing to the fatigue associated with being overweight and having symptoms of hypothyroid. [...]
Continue reading about Obesity, Weight Loss, Candida, Thyroid and Iron – Stunning Discoveries
Your Skin Could Be Hurting Your Heart Health Past studies have shown that people with psoriasis — a chronic skin disease — have a higher risk for heart attack and stroke. And that seemed curious. But now researchers have figured out a potential connection, and the answer could help people with psoriasis live healthier, longer [...]
Continue reading about Psoriasis – THE CHOLESTEROL CONNECTION
Dear Reader, Today, I’d like to ask you to do me a favor. As tempting as it may be to avoid any discussion of exercise, I’m asking that you hang in there and read the rest of this newsletter. One of my highest priorities as a physician is to dispel the myths and excuses that [...]
10 Protein-Packed Plants by Alisa Rutherford-Fortunati The continuing debate over how much protein the average person needs* has done little to change our hunger for it. And who can blame us? Protein is one of the basic building blocks of life. When most people think about protein, images of cheese, eggs and a leg of [...]
Continue reading about Vegetarian Protein Sources – A Viable Option