Digestion
30 Digestive Herbs May/June 2002 http://www.herbcompanion.com/heal/health/digestive-herbs-zm0z12amzdeb.aspx By Karta Purkh Singh Khalsa EnlargeĀ Image Warming cinnamon bark is a mild but useful remedy for sluggish digestion. The German Commission E recommends it for loss of appetite, dyspeptic complaints, bloating and flatulence. Photo by Kati Molin As polite topics of conversation go, constipation, gas, diarrhea and irritable bowels [...]
Continue reading about Herbs for Digestion and Stomach Health
10 Protein-Packed Plants by Alisa Rutherford-Fortunati The continuing debate over how much protein the average person needs* has done little to change our hunger for it. And who can blame us? Protein is one of the basic building blocks of life. When most people think about protein, images of cheese, eggs and a leg of [...]
Continue reading about Vegetarian Protein Sources – A Viable Option
Avoiding Artificial Sweeteners? This Study Will Surprise You… Posted By Dr. Mercola | September 20 2011 | Story at-a-glance In recent tests, water samples from US water treatment plants discovered that the artificial sweetener sucralose (Splenda) is a widespread contaminant in both source water and treated water Sucralose is a persistent contaminant as it is [...]
Continue reading about Sucralose (Splenda) Dangers – Avoid This Stuff!
Be aware of the dangers of A1 beta casein by Dr. David Jockers (NaturalNews) Dairy products are one of the most common foods consumed around the world. Some cultures survive on diets consisting of up to 80% raw cow, goat, &/or sheep milk. In the western world, however, dairy has become one of the most [...]
Continue reading about Problems with Milk and Cheese – Why Goat Milk is Better