Bone Health
10 Protein-Packed Plants by Alisa Rutherford-Fortunati The continuing debate over how much protein the average person needs* has done little to change our hunger for it. And who can blame us? Protein is one of the basic building blocks of life. When most people think about protein, images of cheese, eggs and a leg of [...]
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Bone health Good health rests on your bones by Dr. Susan E. Brown, PhD These days we have so many health concerns to think about that many women who haven’t suffered from a bone fracture or been diagnosed with osteoporosis or osteopenia are of the mind that, if it isn’t broken, why fix it? Well, [...]
Continue reading about Bone Health – Calcium is only part of the story!
Magnesium supplementation is actually crucial for everyone today but we have to pay special attention to the method of supplementation because this is critical in terms of effective body utilization. “Magnesium is poorly absorbed orally. That is why I start off with injections. By injecting magnesium I can guarantee 100% to bring the levels up. I [...]
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Strontium, Not Calcium, Builds Strong Bones by Melanie Grimes, citizen journalist See all articles by this author Email this author (NaturalNews) Calcium is known to prevent broken bones. But a study conducted on nurses from Harvard University showed that calcium was not an important nutrient for bone density. However, the mineral strontium has been shown [...]
Continue reading about Strontium, Not Calcium, Builds Strong Bones