Anti-aging
The Anti-Aging Effects of Carnosine Proteins are the substances most responsible for the daily functioning of living organisms. Destruction to proteins can be caused by oxidation (as by free radicals) and protein-sugar reactions (glycation). Once too many proteins lose their ability to function, the body becomes prone to degenerative diseases and premature aging.1 Carnosine, an [...]
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January 24, 2012 Study Shows Supplements Slow Aging Recently, we’ve seen an increasing number of popular media articles citing studies discrediting nutritional supplements. This is contrary to the many tens of thousands of studies supporting beneficial effects of vitamins, minerals and herbs. Why is that? Are we suddenly uncovering new data in [...]
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10 Protein-Packed Plants by Alisa Rutherford-Fortunati The continuing debate over how much protein the average person needs* has done little to change our hunger for it. And who can blame us? Protein is one of the basic building blocks of life. When most people think about protein, images of cheese, eggs and a leg of [...]
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Bone health Good health rests on your bones by Dr. Susan E. Brown, PhD These days we have so many health concerns to think about that many women who haven’t suffered from a bone fracture or been diagnosed with osteoporosis or osteopenia are of the mind that, if it isn’t broken, why fix it? Well, [...]
Continue reading about Bone Health – Calcium is only part of the story!
Another Reason to Ignore the Warnings About This Super Food Posted By Dr. Mercola | September 02 2011 | Email : 1360 By Dr. Mercola Story at-a-glance Eggs contain high quality proteins, fats, vitamins and minerals. And, according to new research, you can also add antioxidant properties to the list. The antioxidant properties are due [...]