Inflammation
Managing the painbody There is such a thing as old emotional pain living inside you. It is an accumulation of painful life experience that was not fully faced and accepted in the moment it arose. It leaves behind an energy form of emotional pain. It comes together with other energy forms from other instances, and [...]
Top 6 Herbs Rich in Antioxidants Antioxidants Written by Frank Mangano Friday, 02 March 2012 For the longest time, herbs have been a staple in every kitchen because they add flavor to our cooking. They make our food more tasty, adding depth to its flavor. But are you aware that herbs are not only good [...]
The Anti-Aging Effects of Carnosine Proteins are the substances most responsible for the daily functioning of living organisms. Destruction to proteins can be caused by oxidation (as by free radicals) and protein-sugar reactions (glycation). Once too many proteins lose their ability to function, the body becomes prone to degenerative diseases and premature aging.1 Carnosine, an [...]
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Make Your Own Natural Healing First-Aid Kit It is always a good idea to keep a few natural remedies on hand to treat common injuries and conditions. But what should you put into your natural healing first-aid kit? To find out, our editors turned to Mark Stengler, NMD, a naturopathic medical doctor who is [...]
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Byron’s Running Tips – Updated Sunday, February 26, 2012 Byron Richards, CCN It is very obvious that the foundation for your cardiovascular well-being is your cardiorespiratory fitness, i.e. your state of aerobic conditioning. This is a situation of “use it or lose it.” I also believe that the use of extra dietary supplements to help [...]
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