Food
Antioxidants to the Rescue Dear Reader, Today, we’re going to talk about antioxidants. Simply put, antioxidants are substances that reduce damage caused by free radicals, which are rogue molecules that can harm your health. Getting proper levels of antioxidants is a very simple step you can take to stay healthy. Everyone can benefit from a [...]
Continue reading about Antioxidants – Why, How and Where – Nature’s First Aid kit
Your Skin Could Be Hurting Your Heart Health Past studies have shown that people with psoriasis — a chronic skin disease — have a higher risk for heart attack and stroke. And that seemed curious. But now researchers have figured out a potential connection, and the answer could help people with psoriasis live healthier, longer [...]
Continue reading about Psoriasis – THE CHOLESTEROL CONNECTION
10 Protein-Packed Plants by Alisa Rutherford-Fortunati The continuing debate over how much protein the average person needs* has done little to change our hunger for it. And who can blame us? Protein is one of the basic building blocks of life. When most people think about protein, images of cheese, eggs and a leg of [...]
Continue reading about Vegetarian Protein Sources – A Viable Option
Avoiding Artificial Sweeteners? This Study Will Surprise You… Posted By Dr. Mercola | September 20 2011 | Story at-a-glance In recent tests, water samples from US water treatment plants discovered that the artificial sweetener sucralose (Splenda) is a widespread contaminant in both source water and treated water Sucralose is a persistent contaminant as it is [...]
Continue reading about Sucralose (Splenda) Dangers – Avoid This Stuff!
Discover the astounding healing properties of clove oil by Paul Fassa (NaturalNews)You may be familiar with clove oil used by the dentist. Some of us have used clove oil to self medicate a toothache. Clove oil is an externally applied local antiseptic that numbs on contact. But very few are familiar with a variety of [...]
Continue reading about Clove Oil – Antiseptic, Anti-Fungal, Anti-Bacterial and a SUPER Anti-Oxidant