Bone Health
HOW COLD LASER WORKS When the body has an injury the cells are damaged and fail to function within normal parameters. Low level lasers from the Cold Laser machine penetrate deeply into the skin and work by restoring this abnormal cellular function. Cold Laser uses a non-heat producing light laser, which is locked at a [...]
Continue reading about Low Level Laser Therapy – Speed Healing
Dear Reader, Today, I’d like to ask you to do me a favor. As tempting as it may be to avoid any discussion of exercise, I’m asking that you hang in there and read the rest of this newsletter. One of my highest priorities as a physician is to dispel the myths and excuses that [...]
10 Protein-Packed Plants by Alisa Rutherford-Fortunati The continuing debate over how much protein the average person needs* has done little to change our hunger for it. And who can blame us? Protein is one of the basic building blocks of life. When most people think about protein, images of cheese, eggs and a leg of [...]
Continue reading about Vegetarian Protein Sources – A Viable Option
Bone health Good health rests on your bones by Dr. Susan E. Brown, PhD These days we have so many health concerns to think about that many women who haven’t suffered from a bone fracture or been diagnosed with osteoporosis or osteopenia are of the mind that, if it isn’t broken, why fix it? Well, [...]
Continue reading about Bone Health – Calcium is only part of the story!
Oprah’s “Crazy Talk” – Bioidentical Hormones – Helpful or Harmful? (Part 1) Byron Richards, CCN Newsweek recently indulged in tabloid journalism, featuring Oprah on the cover with the headline: CRAZY TALK, Oprah, Wacky Cures, & You. The specific emphasis of the article was an attack on Suzanne Somers, Oprah, and bioidentical hormones. The Genie is [...]
Continue reading about Menopause – Female, Male and Bioidentical Hormones