Anti-aging
Top 6 Herbs Rich in Antioxidants Antioxidants Written by Frank Mangano Friday, 02 March 2012 For the longest time, herbs have been a staple in every kitchen because they add flavor to our cooking. They make our food more tasty, adding depth to its flavor. But are you aware that herbs are not only good [...]
The Anti-Aging Effects of Carnosine Proteins are the substances most responsible for the daily functioning of living organisms. Destruction to proteins can be caused by oxidation (as by free radicals) and protein-sugar reactions (glycation). Once too many proteins lose their ability to function, the body becomes prone to degenerative diseases and premature aging.1 Carnosine, an [...]
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Byron’s Running Tips – Updated Sunday, February 26, 2012 Byron Richards, CCN It is very obvious that the foundation for your cardiovascular well-being is your cardiorespiratory fitness, i.e. your state of aerobic conditioning. This is a situation of “use it or lose it.” I also believe that the use of extra dietary supplements to help [...]
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Antioxidants to the Rescue Dear Reader, Today, we’re going to talk about antioxidants. Simply put, antioxidants are substances that reduce damage caused by free radicals, which are rogue molecules that can harm your health. Getting proper levels of antioxidants is a very simple step you can take to stay healthy. Everyone can benefit from a [...]
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Foods That Fight Memory Loss There’s a new way to potentially prevent Alzheimer’s—a disease that we know frustratingly little about—and it’s not some exotic, expensive or potentially dangerous drug. It’s actually an affordable, natural component that’s found in everyday foods. For the first time, there’s a human study that confirms an association between dietary [...]
Continue reading about Memory Loss – Alzheimer’s – Foods to Eat