MCTs (medium-chain triglycerides) The fat that makes you lose fat Fat has gotten a bad rap. But the truth is, we need fat in order to live. We need essential fatty acids for healthy: brain function immune system hormone production cellular energy production We also need the calories that fats provide for energy. But not [...]
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The Hidden Truths About Vitamin E Vitamin E Is Vital to Your Health … … But You MUST Take the Right Kinds in the Right Amounts to Benefit From Its Full Life-Sustaining, Antioxidant Protection ABSTRACT: A Johns Hopkins study of Vitamin E supplementation has called attention to erroneous assumptions by the supplementation industry. The conclusions [...]
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Use This Olympian’s Secret for a Stronger Heart, Better Sex, and Higher Performance At Any Age by Al Sears, M.D. You can tap a reserve of energy inside your body big enough to turbo-charge your heart, lungs, muscles, and your bedroom performance. And it doesn’t matter how old you are or what condition you’re in. [...]
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